They are many different,but they are useful.MBT shoes can help exercise maroon
MBT shoes maroon how to improve health: to spur the body movement. Encourage the use of neglected muscle; improve posture and gait; adjustment and shape physique; help improve the back, buttocks, legs and feet; help joints, muscle, ligament and tendon injury recovery; reduce knee and bone joints pressure.
MBT's unique sole structure, making the wearer is in a naturally stable state, but through the balance of movement, that is by increasing muscle activity, be eliminated. Studies, wearing maroon MBT walking shoes to reduce pressure on the knee will be 19% (Nigg2004). Walking, stretching his legs first direct contact with the ground, and then extended through the stimulation of the knee muscles around the joint, MBT can relieve knee problems.
Most of the hip problem is caused due to imbalance in the muscles around the hip. Maintain the same posture for too long (such as white-collar), and daily life and the movement of unilateral pressure and tension will lead to shortened hip flexors, resulting in a balance muscle recession. Back pain is a common disease. About one in every two people have back pain symptoms. Lack of exercise, unilateral pressure or strain, standing or sitting for too long that led to the shoulder / neck and back strain of the common factors that will cause pain.
Wearing MBT walking shoes maroon, straight trunk wearing traditional shoes, the relatively more increased by 10%, more conducive to good hips, back and other physique shape, the hip muscle exercise increased +9%, from the beginning of each step, to lead a healthy life way. MBT's natural does not always keep the body stable and balanced force the body and stimulate the small muscles around the spinal joints, protect it from shocks. As a therapeutic tool and exercise equipment, MBT trainers can effectively alleviate the non-specific back pain, disc prolapse, lower back pain, back pain and scoliosis.
Wearing MBT walking can effectively exercise the small muscles around the joints, increase muscle strength, burn more fat, the pleasure of walking the benefits of experience and training can be effective in treating obesity. Meanwhile, the heel height of 5 centimeters, can achieve the effect of increased hidden.
没有评论:
发表评论